Kia ora e te whānau. I consider myself blessed with a life full of variety – originally training and working as a Chartered Accountant for several years around the globe. A Post Graduate Diploma in Viticulture and Oenology welcomed in a new chapter which culminated in my working in the wine industry for the next 7 years. Working on the land really opened my eyes to the effects of conventional farming - long term soil and human health is totally dependent on us adopting regenerative and organic farming practices.

My own healing journey beckoned another pivot - All my life I had taken my good health for granted - only to realise without it one has nothing. IIN Integrative Nutrition School, Prekure & pH360 has all been a part of that journey. It has consolidated my desire to want to help others; empower people and be a part of the collective voice and conversation that reconnects us with nature, that reconnects us with our capacity to heal our bodies; and the earth; and sees us all living more vibrant, conscious, connected, healthful lives. Our own life experiences are certainly our greatest teachers Vibrant wellness addresses all aspects of our lives; nurtures the mind, body & soul so that we can embody wellness as a way of life.

Most chronic illnesses today are preventable through lifestyle change. As a Certified Integrative Health Coach I work alongside clients to support them on a holistic journey to achieve their wellness goals. This empowers clients to make positive lifestyle choices to achieve vibrant well-being. The hallmarks of a healthy lifestyle include strong social connections, a balanced diet, adequate sleep, moving our bodies, managing stress and finding inner peace and purpose. Ilse supports the implementation of lifestyle changes to support a sustained sense of wellbeing – through these all needs are met. Mind. Heart. Body. Spirit.  

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