pH360 (Ai Virtual Health Assistant) & Coaching Combo

Initial Consultation to complete a detailed history and take non invasive body measurements to complete your phenotypical assessment (includes 12 month subscription to the platform)

The initial consultation cost includes:  

A 12 month subscription to the PH360® platform 

Initial measurements and genetic data to determine your Healthtype®

Access to the Shae® app on your devices, your coach in your pocket

Your own personalised profile designed just for you and your individual health needs

Setup & Initial Consult 1.5 hours

Review of your lifestyle priorities and the recommendations from Shae

3 follow up 45 minute sessions:

• An initial coaching session to help you better understand your profile and the platform and get you started with optimising your health & set your personalised health goals.

• Follow up sessions to help you stay on track, gain further insight into your phenotype and make lifestyle changes.

A 6 monthly check-in and re-measure.

Duration: This can be flexible to your needs or on an 12 week (3 month) programme.

• A ph360/ SHAE Subscription for 1 year

• Your own personalised SHAE phenotypical profile with all your bio-individualised lifestyle recommendations to support you optimise your health & wellbeing

• Personalised Session Notes including resources, fact sheets, handouts and tools tailored to your needs

• One on One 45 minute in person or virtual health Coaching sessions

• Accountability Check in by phone or text between sessions

• Handouts, tools, additional resources relevant to your own needs

• Free Access to Blogs and Online resources.

• You app includes personalised workouts and exercise routines; over 3000 recipes, food lists, a shopping list feature to be able to plan weekly meals , food diary, journalling feature, personalised lifestyle recommendation and chronobiology recommendations.

• Membership to our online community

• A free 6 month check in & remeasure 

Virtual Health Assistant: Download the app and use desktop version of pH360 so that you have your own virtual assistant 24/7 in the palm of your hand

Personalised Guidance: Receive Tailored support and strategies that suit your unique health goals and lifestyle

Accountability: Stay motivated and on track with regular check-ins and support from your coach.

Education & Expertise: Gain a deeper understanding of nutrition, exercise, sleep, stress management, self care, positive mindset and other health topics to empower informed decisions.

Behavioral Change Support: Overcome barriers and develop sustainable habits that support long-term health.

Holistic Approach: Address all aspects of health—physical, mental, emotional, spiritual & environmental —to achieve overall wellbeing.

Referral Network: We have a comprehensive Referral Network should you require additional allied health services or the Support of a Functional & Lifestyle Medicine Doctor

4 P Medicine: Embrace Preventative , predictive, precise and participatory Health & Lifestyle strategies to support you to greater vitality and optimal health and wellbeing

Investing in your health with a health coach offers numerous benefits that extend far beyond the physical. Together, we will celebrate your successes, navigate challenges, and empower you to make sustainable changes that will last a lifetime.