Having spent the first 45years of my farming focused life on me and furthering my achievements in a very structured organized way, I met life’s challenges in a very staunch and logical way too. This included  death of our first child, post natal depression, bullying by an employer, with the backdrop of a busy and physical farming life raising 4 teenage daughters’. When the wheels fell off and traditional thinking didn’t work and I found myself in midlife having achieved some huge material goals, without the expected happiness. It was then I started a journey of self exploration to find the elusive happiness.

10 years on and I now love to focus on helping others’ who are stuck. Together we identify and release the invisible blocks that internally prevent us from seeing and experiencing happiness and a better quality life.

I love to facilitate insights and emotional release in my clients with the fast, simple and effective tool of Emotional Freedom Techniques. Using it on myself first to heal past traumatic events that my brain was using to keep me safe AND innocently stuck, I love to share this with those I work with.

EFT, also known as Tapping, provides safe, gentle and  immediate relief from mental, physical and emotional issues including depression, PTSD, anxiety, relationship issues, trauma, grief, food cravings, the list is endless. The practice has been trialed using the American Psychological Associations criteria, for evidence based therapy’s.

Now that I know what is possible, I care that you too find freedom from mental, physical and emotional pain, to live a better quality life.