Spring into Wellth: 21 Day Health Reset:
Join us for our affordable and exciting, brand new Spring Wellth Programme—a comprehensive, science-based, whole-person 21-day reset designed to rejuvenate and revitalize your overall wellbeing.
We will cover
Effective techniques to whole-person wellbeing
How you can make sustainable health promoting changes
The importance of a diet that truly nourishes you
How to cultivate better mental health
Effective strategies to improve sleep quality
Techniques to enhance stress resilience
The importance of movement for health & longevity
How to nurture your gut health
How to achieve optimal to maximize vitality
Ways to cultivate deeper connections in your life
Weekly Live Session Q&A
And so much more.
Dates: 14th October - 3 November 2024
Once payment has been confirm on the Eve of the program starting, a private link to the online course will be sent directly to you.
Join us for our affordable and exciting, brand new Spring Wellth Programme—a comprehensive, science-based, whole-person 21-day reset designed to rejuvenate and revitalize your overall wellbeing.
We will cover
Effective techniques to whole-person wellbeing
How you can make sustainable health promoting changes
The importance of a diet that truly nourishes you
How to cultivate better mental health
Effective strategies to improve sleep quality
Techniques to enhance stress resilience
The importance of movement for health & longevity
How to nurture your gut health
How to achieve optimal to maximize vitality
Ways to cultivate deeper connections in your life
Weekly Live Session Q&A
And so much more.
Dates: 14th October - 3 November 2024
Once payment has been confirm on the Eve of the program starting, a private link to the online course will be sent directly to you.